@font-face{font-family:'Fira Sans Extra Condensed';font-style:normal;font-weight:500;font-display:swap;src:url(fonts/fira-sans-extra-condensed-cyrillic-500-normal.woff2) format('woff2');unicode-range:U+0301,U+0400-045F,U+0490-0491,U+04B0-04B1,U+2116}
@font-face{font-family:'Fira Sans Extra Condensed';font-style:normal;font-weight:600;font-display:swap;src:url(fonts/fira-sans-extra-condensed-cyrillic-600-normal.woff2) format('woff2');unicode-range:U+0301,U+0400-045F,U+0490-0491,U+04B0-04B1,U+2116}
@font-face{font-family:'Fira Sans Extra Condensed';font-style:normal;font-weight:700;font-display:swap;src:url(fonts/fira-sans-extra-condensed-cyrillic-700-normal.woff2) format('woff2');unicode-range:U+0301,U+0400-045F,U+0490-0491,U+04B0-04B1,U+2116}
@font-face{font-family:'Fira Sans Extra Condensed';font-style:normal;font-weight:500;font-display:swap;src:url(fonts/fira-sans-extra-condensed-latin-500-normal.woff2) format('woff2');unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}
@font-face{font-family:'Fira Sans Extra Condensed';font-style:normal;font-weight:600;font-display:swap;src:url(fonts/fira-sans-extra-condensed-latin-600-normal.woff2) format('woff2');unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}
@font-face{font-family:'Fira Sans Extra Condensed';font-style:normal;font-weight:700;font-display:swap;src:url(fonts/fira-sans-extra-condensed-latin-700-normal.woff2) format('woff2');unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}
@font-face{font-family:'Onest';font-style:normal;font-weight:400;font-display:swap;src:url(fonts/onest-cyrillic-400-normal.woff2) format('woff2');unicode-range:U+0301,U+0400-045F,U+0490-0491,U+04B0-04B1,U+2116}
@font-face{font-family:'Onest';font-style:normal;font-weight:500;font-display:swap;src:url(fonts/onest-cyrillic-500-normal.woff2) format('woff2');unicode-range:U+0301,U+0400-045F,U+0490-0491,U+04B0-04B1,U+2116}
@font-face{font-family:'Onest';font-style:normal;font-weight:600;font-display:swap;src:url(fonts/onest-cyrillic-600-normal.woff2) format('woff2');unicode-range:U+0301,U+0400-045F,U+0490-0491,U+04B0-04B1,U+2116}
@font-face{font-family:'Onest';font-style:normal;font-weight:400;font-display:swap;src:url(fonts/onest-latin-400-normal.woff2) format('woff2');unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}
@font-face{font-family:'Onest';font-style:normal;font-weight:500;font-display:swap;src:url(fonts/onest-latin-500-normal.woff2) format('woff2');unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}
@font-face{font-family:'Onest';font-style:normal;font-weight:600;font-display:swap;src:url(fonts/onest-latin-600-normal.woff2) format('woff2');unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}
@font-face{font-family:'Unbounded';font-style:normal;font-weight:800;font-display:swap;src:url(fonts/unbounded-cyrillic-800-normal.woff2) format('woff2');unicode-range:U+0301,U+0400-045F,U+0490-0491,U+04B0-04B1,U+2116}
@font-face{font-family:'Unbounded';font-style:normal;font-weight:800;font-display:swap;src:url(fonts/unbounded-latin-800-normal.woff2) format('woff2');unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}
:root{
  /* тёмная (по умолчанию): чёрный и лайм */
  --bg:#0A0A0A; --surface:#161616; --ink:#EEF0E8; --muted:#8F9288; --line:#2A2A28;
  --accent:#CFFF1A; --accent-text:#CFFF1A; --on-accent:#0A0A0A; --accent-soft:#2B3600; --ok:#CFFF1A; --coral:#FF7A59; --warn:#E5A24A; --bad:#FF8C98;
  --shadow:none; color-scheme:dark;
  --f-display:'Fira Sans Extra Condensed','Arial Narrow',sans-serif;
  --f-wide:'Unbounded','Onest',system-ui,sans-serif;
  --f-body:'Onest',system-ui,-apple-system,'Segoe UI',Roboto,sans-serif;
}
:root[data-theme="light"]{
  --bg:#F3F4EE; --surface:#FFFFFF; --ink:#0F100D; --muted:#686C5F; --line:#E2E4D9;
  --accent:#CFFF1A; --accent-text:#3F5A00; --on-accent:#0F100D; --accent-soft:#EBFFA3; --ok:#CFFF1A; --coral:#E8512A; --warn:#9A5A08; --bad:#C62B3B;
  --shadow:0 1px 2px rgba(15,16,13,.05),0 10px 26px -14px rgba(15,16,13,.16); color-scheme:light;
}
@media (prefers-color-scheme: light){
  :root[data-theme="auto"]{
    --bg:#F3F4EE; --surface:#FFFFFF; --ink:#0F100D; --muted:#686C5F; --line:#E2E4D9;
    --accent:#CFFF1A; --accent-text:#3F5A00; --on-accent:#0F100D; --accent-soft:#EBFFA3; --ok:#CFFF1A; --coral:#E8512A; --warn:#9A5A08; --bad:#C62B3B;
    --shadow:0 1px 2px rgba(15,16,13,.05),0 10px 26px -14px rgba(15,16,13,.16); color-scheme:light;
  }
}
*{box-sizing:border-box}
body{background:var(--bg);color:var(--ink);font-family:var(--f-body);font-size:16px;line-height:1.45;padding-inline:16px;padding-block:8px 96px;-webkit-text-size-adjust:100%}
.wrap{max-width:560px;margin:0 auto}
button{font:inherit;color:inherit}
.hdr{display:flex;justify-content:space-between;align-items:center;gap:12px;padding-block:6px 14px}
.brand{font:700 15px var(--f-display);letter-spacing:.16em;text-transform:uppercase}
.sync{font-size:12px;color:var(--muted);text-align:right}
.eyebrow{font:600 13px var(--f-display);letter-spacing:.12em;text-transform:uppercase;color:var(--muted)}
h1{font:700 42px/1 var(--f-display);margin:4px 0 0;letter-spacing:.01em;text-wrap:balance}
h2{font:700 21px/1.1 var(--f-display);letter-spacing:.04em;text-transform:uppercase;margin:0 0 10px;text-wrap:balance}
h3{font:600 16px/1.25 var(--f-body);margin:0 0 4px}
p{margin:0 0 8px}
.stack{display:flex;flex-direction:column;gap:14px}
.card{background:var(--surface);border:1px solid var(--line);border-radius:14px;padding:16px;min-width:0}
.card.flush{padding:0;overflow:hidden}
.muted{color:var(--muted)}
.small{font-size:13px}
.note-card{background:var(--accent-soft);border-color:transparent}

/* day header */
.dayhead{display:grid;grid-template-columns:44px minmax(0,1fr) 44px;gap:8px;align-items:center}
.dh{min-width:0;text-align:center}
.nbtn{width:44px;height:44px;border-radius:12px;border:1px solid var(--line);background:var(--surface);font-size:24px;line-height:1;cursor:pointer}
.nbtn:disabled{opacity:.35;cursor:default}
.nbtn:focus-visible,.chip:focus-visible,.btn:focus-visible,.nav button:focus-visible,summary:focus-visible{outline:2px solid var(--accent);outline-offset:2px}

/* week strip */
.week{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:6px}
.chip{appearance:none;border:1px solid var(--line);background:var(--surface);border-radius:10px;padding:6px 0 14px;display:flex;flex-direction:column;align-items:center;gap:1px;min-height:64px;position:relative;cursor:pointer;min-width:0}
.chip .wd{font-size:11px;color:var(--muted);text-transform:uppercase;letter-spacing:.06em}
.chip .dn{font:700 20px/1 var(--f-display)}
.chip .ty{font-size:10px;color:var(--muted)}
.chip .bar{position:absolute;left:7px;right:7px;bottom:5px;height:3px;border-radius:2px;background:var(--line);overflow:hidden}
.chip .bar i{display:block;height:100%;width:var(--p,0%);background:var(--accent)}
.chip.sel{border-color:var(--accent-text);box-shadow:inset 0 0 0 1px var(--accent)}
.chip.today{background:var(--accent-soft)}
.chip.off{opacity:.38;cursor:default}
.chip.fut{opacity:.72}

/* hero ring */
.hero{position:relative;overflow:hidden;padding:16px}
.hero::before{content:"";position:absolute;left:0;right:0;top:82px;height:2px;background:var(--line)}
.ringbox{position:relative;width:132px;height:132px;margin:0 auto}
.ringbox svg{display:block;width:132px;height:132px}
.ring-bg{fill:var(--surface);stroke:var(--line);stroke-width:10}
.ring-fg{fill:none;stroke:var(--accent);stroke-width:10;stroke-linecap:round}
.ring-num{position:absolute;inset:0;display:flex;flex-direction:column;align-items:center;justify-content:center;line-height:1}
.ring-num b{font:700 44px/1 var(--f-display);font-variant-numeric:tabular-nums}
.ring-num span{font-size:12px;color:var(--muted);margin-top:2px}
.stats{position:relative;display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;margin-top:16px;padding-top:12px;border-top:1px solid var(--line);background:var(--surface)}
.stat{text-align:center;min-width:0}
.stat b{display:block;font:700 26px/1.1 var(--f-display);font-variant-numeric:tabular-nums}
.stat span{display:block;font-size:12px;color:var(--muted);line-height:1.25}

/* checklist */
.gl{font:600 12px var(--f-display);letter-spacing:.16em;text-transform:uppercase;color:var(--muted);padding:12px 16px 4px}
.row{display:grid;grid-template-columns:28px minmax(0,1fr);gap:12px;align-items:start;width:100%;text-align:left;background:none;border:0;border-top:1px solid var(--line);padding:12px 16px;min-height:56px;cursor:pointer}
.gl+.row{border-top:0}
.row:focus-visible{outline:2px solid var(--accent);outline-offset:-2px}
.row:disabled{opacity:.6;cursor:default}
.box{width:26px;height:26px;border:2px solid var(--muted);border-radius:7px;display:grid;place-items:center;margin-top:1px}
.box svg{width:16px;height:16px;stroke:var(--on-accent);fill:none;stroke-width:3;stroke-linecap:round;stroke-linejoin:round;opacity:0}
.row.done .box{background:var(--accent);border-color:var(--accent-text)}
.row.done .box svg{opacity:1}
.row .t{font-weight:500}
.row.done .t{color:var(--muted)}
.row .h{font-size:13px;color:var(--muted);margin-top:2px}
.row .due{display:inline-block;font:600 12px var(--f-display);letter-spacing:.08em;text-transform:uppercase;color:var(--warn);margin-top:3px}

/* details */
details{border-top:1px solid var(--line)}
details:first-child{border-top:0}
summary{list-style:none;cursor:pointer;padding:14px 16px;font-weight:600;display:flex;justify-content:space-between;gap:12px;align-items:center;min-height:52px}
summary::-webkit-details-marker{display:none}
summary::after{content:"+";font:500 22px/1 var(--f-body);color:var(--muted)}
details[open] summary::after{content:"–"}
.dbody{padding:0 16px 16px}
.ex{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:2px 12px;padding:10px 0;border-top:1px solid var(--line)}
.ex:first-of-type{border-top:0}
.ex .n{font-weight:600}
.ex .r{font:700 17px var(--f-display);white-space:nowrap;text-align:right}
.ex .tip{grid-column:1/-1;font-size:13px;color:var(--muted)}
ul.plain{margin:0;padding-left:20px}
ul.plain li{margin-bottom:6px}

/* timeline */
.tl{display:grid;grid-template-columns:60px minmax(0,1fr);gap:0 12px}
.tl .tm{font:700 18px/1.2 var(--f-display);font-variant-numeric:tabular-nums;padding:7px 0;border-top:1px solid var(--line)}
.tl .tx{padding:7px 0;border-top:1px solid var(--line)}
.tl .tm:first-child,.tl .tx:nth-child(2){border-top:0}

/* forms */
.frm{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;margin-bottom:12px}
.frm.three{grid-template-columns:repeat(3,minmax(0,1fr))}
label{display:flex;flex-direction:column;gap:4px;font-size:13px;color:var(--muted);min-width:0}
input[type=text],input[type=date],textarea{font:inherit;font-size:16px;color:var(--ink);background:var(--bg);border:1px solid var(--line);border-radius:10px;padding:10px 12px;width:100%;min-width:0}
input:focus-visible,textarea:focus-visible{outline:2px solid var(--accent);outline-offset:1px}
textarea{min-height:84px;resize:vertical}
.btn{appearance:none;border:0;background:var(--accent);color:var(--on-accent);font-weight:600;border-radius:12px;min-height:48px;padding:0 20px;cursor:pointer;width:100%}
.btn.ghost{background:none;color:var(--accent-text);border:1px solid var(--line);min-height:36px;width:auto;padding:0 12px;font-size:13px}
.msg{color:var(--bad);font-size:13px;margin:8px 0 0}

/* tables and lists */
.kv{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:0 12px}
.kv>div{padding:8px 0;border-top:1px solid var(--line)}
.kv>div:nth-child(-n+2){border-top:0}
.kv .v{font:700 17px var(--f-display);text-align:right;white-space:nowrap;font-variant-numeric:tabular-nums}
.goals{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}
.goal b{display:block;font:700 28px/1.05 var(--f-display);font-variant-numeric:tabular-nums}
.goal span{font-size:13px;color:var(--muted)}
.opt{padding:10px 0;border-top:1px solid var(--line);display:grid;grid-template-columns:minmax(0,1fr) auto;gap:2px 12px}
.opt:first-of-type{border-top:0}
.opt .m{font:700 15px var(--f-display);white-space:nowrap;text-align:right;color:var(--muted)}
.wk{display:flex;flex-direction:column;gap:10px}
.wkh{display:flex;justify-content:space-between;align-items:baseline;gap:12px}
.wkh b{font:700 21px var(--f-display);letter-spacing:.04em;text-transform:uppercase}
.ch{width:100%;height:auto;display:block}
.ch text{font-family:var(--f-body);font-size:11px;fill:var(--muted)}
.ch .lbl{fill:var(--ink);font-weight:600}
.ch .grid{stroke:var(--line);stroke-width:1;fill:none}
.ch .tgt{stroke:var(--muted);stroke-width:1.5;stroke-dasharray:4 4;fill:none}
.ch .act{stroke:var(--accent);stroke-width:2.5;fill:none;stroke-linejoin:round}
.ch .pt{fill:var(--accent);stroke:var(--surface);stroke-width:2}
.hist{display:grid;grid-template-columns:minmax(0,1fr) auto auto auto;gap:0 14px;align-items:center}
.hist>*{padding:8px 0;border-top:1px solid var(--line)}
.hist>*:nth-child(-n+4){border-top:0}
.hist .v{font:700 17px var(--f-display);font-variant-numeric:tabular-nums;text-align:right}
.bar2{height:8px;border-radius:4px;background:var(--line);overflow:hidden}
.bar2 i{display:block;height:100%;width:var(--p,0%);background:var(--accent)}
.legend{display:flex;gap:16px;font-size:12px;color:var(--muted);margin-top:6px;flex-wrap:wrap}
.legend span::before{content:"";display:inline-block;width:18px;margin-right:6px;vertical-align:middle;border-top:2.5px solid var(--accent)}
.legend span.t::before{border-top:1.5px dashed var(--muted)}

/* bottom nav */
.nav{position:fixed;left:0;right:0;bottom:0;background:var(--surface);border-top:1px solid var(--line);padding-bottom:env(safe-area-inset-bottom,0px);z-index:5}
.nav-in{max-width:560px;margin:0 auto;display:grid;grid-template-columns:repeat(5,minmax(0,1fr))}
.nav button{appearance:none;border:0;background:none;color:var(--muted);display:flex;flex-direction:column;align-items:center;gap:3px;padding:9px 0 8px;font-size:11px;min-height:58px;cursor:pointer;position:relative}
.nav button svg{width:24px;height:24px;stroke:currentColor;fill:none;stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round}
.nav button[aria-current=page]{color:var(--accent-text);font-weight:600}
.nav button[aria-current=page]::before{content:"";position:absolute;top:0;left:30%;right:30%;height:3px;border-radius:0 0 3px 3px;background:var(--accent)}
@media (min-width:480px){h1{font-size:48px}}

/* ---------- v2 ---------- */
.nav-in{grid-template-columns:repeat(5,minmax(0,1fr))}
.hide{display:none!important}
.btn.sm{min-height:40px;font-size:14px;padding:0 14px}
.btn.alt{background:var(--accent-soft);color:var(--accent-text)}
.btn.danger{background:none;color:var(--bad);border:1px solid var(--line)}
.btn.inline{width:auto}
.row-btns{display:flex;gap:8px;flex-wrap:wrap}
.login{min-height:70vh;display:flex;flex-direction:column;justify-content:center;gap:14px}
.sel-input,select{font:inherit;font-size:16px;color:var(--ink);background:var(--bg);border:1px solid var(--line);border-radius:10px;padding:10px 12px;width:100%}
input[type=password],input[type=number]{font:inherit;font-size:16px;color:var(--ink);background:var(--bg);border:1px solid var(--line);border-radius:10px;padding:10px 12px;width:100%;min-width:0}
input[type=password]:focus-visible,input[type=number]:focus-visible,select:focus-visible{outline:2px solid var(--accent);outline-offset:1px}
.meal{display:grid;grid-template-columns:78px minmax(0,1fr) auto;gap:2px 10px;padding:10px 0;border-top:1px solid var(--line);align-items:start}
.meal:first-of-type{border-top:0}
.meal .k{font:600 12px var(--f-display);letter-spacing:.12em;text-transform:uppercase;color:var(--muted);padding-top:3px}
.meal .m{font:700 14px var(--f-display);color:var(--muted);white-space:nowrap;text-align:right;padding-top:2px}
.meal .sub{grid-column:2/-1;font-size:13px;color:var(--muted)}
.pills{display:flex;gap:8px;overflow-x:auto;padding-bottom:2px}
.pill{appearance:none;border:1px solid var(--line);background:var(--surface);border-radius:999px;padding:8px 14px;font-size:14px;white-space:nowrap;cursor:pointer;min-height:40px}
.pill[aria-pressed=true]{background:var(--accent);color:var(--on-accent);border-color:var(--accent-text)}
.pill:focus-visible{outline:2px solid var(--accent);outline-offset:2px}
.cook h3{font-size:17px}
.cook .ing{font-size:14px;color:var(--ink);margin:6px 0}
.cook .ing span{color:var(--muted)}
.dishrow{padding:12px 0;border-top:1px solid var(--line)}
.dishrow:first-of-type{border-top:0}
.budget .big{font:700 34px/1 var(--f-display);font-variant-numeric:tabular-nums}
.budget .bar2{margin:10px 0 6px}
.bar2.over i{background:var(--bad)}
.shop-row{display:grid;grid-template-columns:28px minmax(0,1fr) auto;gap:12px;align-items:start;padding:11px 16px;border-top:1px solid var(--line);min-height:56px}
.shop-row .ck{appearance:none;background:none;border:0;padding:0;cursor:pointer;display:block;width:28px;height:28px}
.shop-row .ck:focus-visible{outline:2px solid var(--accent);outline-offset:2px;border-radius:7px}
.shop-row .t{font-weight:500}
.shop-row.done .t{color:var(--muted);text-decoration:line-through}
.shop-row .box{margin:1px 0 0}
.shop-row.done .box{background:var(--accent);border-color:var(--accent-text)}
.shop-row.done .box svg{opacity:1}
.shop-row .q{font-size:13px;color:var(--muted)}
.shop-row .c{font:700 16px var(--f-display);white-space:nowrap;text-align:right;font-variant-numeric:tabular-nums}
.shop-row .x{appearance:none;border:0;background:none;color:var(--muted);font-size:13px;text-decoration:underline;padding:6px 0 0;cursor:pointer;min-height:32px}
.banbox{grid-column:2/-1;display:flex;flex-direction:column;gap:8px;padding:6px 0 4px}
.store-h{display:flex;justify-content:space-between;align-items:baseline;padding:14px 16px 8px}
.store-h b{font:700 21px var(--f-display);letter-spacing:.04em;text-transform:uppercase}
.est{font-size:11px;color:var(--warn);font-weight:600}
.prow{padding:10px 0;border-top:1px solid var(--line)}
.prow:first-of-type{border-top:0}
.prow .pn{font-weight:500;font-size:14px;margin-bottom:6px}
.prow .pn span{color:var(--muted);font-weight:400}
.pin{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:6px}
.pin label{font-size:11px}
.pin input{padding:8px 6px;font-size:15px;text-align:right}
.pin input.custom{border-color:var(--accent-text);background:var(--accent-soft)}
.menu-list{display:flex;flex-direction:column}
.menu-list button{appearance:none;background:none;border:0;border-top:1px solid var(--line);padding:16px;text-align:left;display:flex;justify-content:space-between;align-items:center;min-height:58px;font-weight:600;cursor:pointer;width:100%}
.menu-list button:first-child{border-top:0}
.menu-list button::after{content:"›";font-size:22px;color:var(--muted);font-weight:400}
.menu-list button:focus-visible{outline:2px solid var(--accent);outline-offset:-2px}
.back{appearance:none;border:0;background:none;color:var(--accent-text);font-weight:600;padding:8px 0;min-height:44px;cursor:pointer;text-align:left}
.tag{display:inline-block;font-size:12px;border:1px solid var(--line);border-radius:999px;padding:3px 10px;margin:0 6px 6px 0}
.chk{display:flex;gap:10px;align-items:center;min-height:44px;font-size:15px;color:var(--ink)}
.chk input{width:22px;height:22px;accent-color:var(--accent)}
.toast{position:fixed;left:16px;right:16px;bottom:78px;max-width:528px;margin:0 auto;background:var(--ink);color:var(--bg);padding:12px 16px;border-radius:12px;font-size:14px;z-index:9}
textarea.mono{font-family:ui-monospace,Menlo,Consolas,monospace;font-size:13px;min-height:140px}
a.btn{display:flex;align-items:center;justify-content:center;text-decoration:none}

.rec{margin:0;padding-left:20px;font-size:14px}.rec li{margin:0 0 8px}.tag{display:inline-block;font-size:11px;font-weight:600;padding:1px 7px;border-radius:9px;margin-right:4px;background:var(--line);color:var(--ink)}.tag.af{background:#fde7c8;color:#6b3d00}.tag.pl{background:#dbe8f5;color:#173b60}

.phimg{display:block;width:100%;max-height:420px;object-fit:contain;border-radius:10px;background:var(--line);margin:8px 0}.cmp{display:grid;grid-template-columns:1fr 1fr;gap:8px}.cmp select{width:100%;font:inherit;font-size:15px;padding:8px;border-radius:10px;border:1px solid var(--line);background:var(--bg);color:var(--ink)}input[type=file]{font:inherit;font-size:14px;width:100%}

/* ---------- компьютер и планшет ---------- */
@media (min-width:900px){
  body{padding-inline:32px 40px;padding-block:20px 48px;padding-left:228px}
  .wrap{max-width:1120px}
  .hdr{padding-block:0 18px}
  .stack{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px;align-items:start}
  .stack>*{grid-column:1/-1}
  .stack>section.card:not(.note-card),.stack>section.cook{grid-column:auto}
  .nav{top:0;bottom:0;right:auto;left:0;width:196px;border-top:0;border-right:1px solid var(--line);padding:24px 12px}
  .nav-in{display:flex;flex-direction:column;gap:4px;max-width:none;margin:0}
  .nav button{flex-direction:row;justify-content:flex-start;gap:12px;padding:11px 14px;min-height:0;font-size:15px;border-radius:12px}
  .nav button:hover{background:var(--bg)}
  .nav button[aria-current=page]{background:var(--bg)}
  .nav button[aria-current=page]::before{top:20%;bottom:20%;left:0;right:auto;width:3px;height:auto;border-radius:0 3px 3px 0}
  .toast{left:228px;right:auto;bottom:24px;max-width:420px;margin:0}
  .phimg{max-height:640px}
  .cmp{gap:16px}
}
@media (min-width:1400px){
  .wrap{max-width:1280px}
  .stack{grid-template-columns:repeat(3,minmax(0,1fr))}
}
@media (min-width:900px){.login{max-width:420px;margin:0 auto}body:has(#navbar.hide){padding-left:32px}}

/* ---------- новый вид ---------- */
body{padding-block:6px 92px}
.brand{font:700 17px var(--f-display);letter-spacing:.02em;text-transform:none}
.eyebrow{font:500 13px var(--f-body);letter-spacing:0;text-transform:none;color:var(--muted)}
h1{font:700 34px/1.05 var(--f-display);letter-spacing:0}
h2{font:700 20px/1.15 var(--f-display);letter-spacing:0;text-transform:none}
.wkh b{text-transform:none;letter-spacing:0}
.gl{font:600 13px var(--f-body);letter-spacing:0;text-transform:none;color:var(--muted);padding:12px 14px 4px}
.chip .wd{text-transform:none;letter-spacing:0}
.row .due{text-transform:none;letter-spacing:0;font:600 12px var(--f-body)}
.card{border-radius:18px;border-color:transparent;box-shadow:0 1px 2px rgba(19,21,46,.05),0 8px 24px -12px rgba(19,21,46,.12)}
@media (prefers-color-scheme: dark){:root:not([data-theme="light"]) .card{box-shadow:none;border-color:var(--line)}}
.note-card{background:var(--accent-soft)}
.btn{border-radius:14px}
.btn.sm{min-height:44px;width:auto;padding:0 16px}

/* заголовок дня */
.dayhead{grid-template-columns:40px minmax(0,1fr) 40px}
.dh{text-align:left}
.dh h1{font-size:28px}
.dh .sub{color:var(--muted);font-size:14px;margin-top:3px}
.nbtn{width:40px;height:40px;border-radius:12px;border-color:transparent;font-size:22px}

/* неделя */
.week{gap:5px}
.chip{min-height:54px;padding:5px 0 12px;border-radius:12px;border-color:transparent}
.chip .dn{font-size:18px}
.chip .ty{display:none}
.chip.sel{background:var(--accent);box-shadow:none;border-color:var(--accent-text)}
.chip.sel .wd,.chip.sel .dn{color:var(--on-accent)}
.chip.sel .bar{background:rgba(255,255,255,.28)}
.chip.sel .bar i{background:var(--on-accent)}
.chip.today:not(.sel){background:var(--accent-soft)}

/* карточка пути к цели */
.hero{padding:18px 18px 16px;overflow:hidden}
.hero::before{display:none}
.hero-top{display:flex;justify-content:space-between;align-items:flex-end;gap:12px}
.big{font:700 54px/0.95 var(--f-display);font-variant-numeric:tabular-nums;letter-spacing:-.01em}
.big small{font-size:22px;font-weight:600;color:var(--muted);letter-spacing:0}
.hero .sub{color:var(--muted);font-size:14px;margin-top:6px}
.pct{text-align:right}
.pct b{display:block;font:700 34px/1 var(--f-display);color:var(--accent-text);font-variant-numeric:tabular-nums}
.pct span{font-size:12px;color:var(--muted)}
.route{margin:22px 0 4px}
.rt-track{position:relative;height:12px;border-radius:7px;background:var(--line)}
.rt-fill{position:absolute;left:0;top:0;bottom:0;border-radius:7px;background:linear-gradient(90deg,var(--accent),var(--coral))}
.rt-band{position:absolute;top:-4px;bottom:-4px;border-radius:5px;background:var(--accent-soft);border:1.5px dashed var(--accent);opacity:.9}
.rt-plan{position:absolute;top:-6px;bottom:-6px;width:3px;margin-left:-1px;border-radius:2px;background:var(--ink);opacity:.55}
.rt-now{position:absolute;top:50%;width:20px;height:20px;margin:-10px 0 0 -10px;border-radius:50%;background:var(--surface);border:4px solid var(--coral);box-shadow:0 2px 8px rgba(0,0,0,.18)}
.rt-lbl{position:relative;display:flex;justify-content:space-between;font-size:12px;color:var(--muted);margin-top:10px;height:16px}
.rt-lbl span:nth-child(2){position:absolute;transform:translateX(-50%);color:var(--accent-text);font-weight:600}
.facts{display:flex;flex-wrap:wrap;gap:6px 18px;font-size:13px;color:var(--muted);margin-top:12px}
.facts b{color:var(--ink);font-weight:600}
.facts .good{color:var(--ok);font-weight:600}
.facts .late{color:var(--coral);font-weight:600}
.tiles{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;margin-top:16px}
.tile{position:relative;background:var(--bg);border-radius:14px;padding:10px 12px 14px;overflow:hidden}
.tile b{display:block;font:700 24px/1.1 var(--f-display);font-variant-numeric:tabular-nums}
.tile b small{font-size:14px;color:var(--muted);font-weight:600}
.tile span{display:block;font-size:12px;color:var(--muted);line-height:1.2;margin-top:2px}
.tile i{position:absolute;left:0;bottom:0;height:4px;width:var(--p,0%);background:var(--ok);border-radius:0 2px 2px 0}

/* запись веса и заметка */
.quick{padding:14px}
.qrow{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr) auto;gap:10px;align-items:end}
.quick input[type=text]{padding:9px 12px}
.quick .btn{min-height:44px}
.notel{margin-top:10px}
.quick textarea{min-height:56px;padding:9px 12px}

/* чек-лист компактнее */
.row{grid-template-columns:24px minmax(0,1fr);gap:11px;padding:8px 14px;min-height:0;align-items:center}
.box{width:22px;height:22px;border-radius:7px;border-color:var(--line);border-width:2px;margin-top:0}
.box svg{width:14px;height:14px}
.row.done .box{background:var(--ok);border-color:var(--ok)}
.row .t{font-size:15px;font-weight:500;line-height:1.3}
.row .h{font-size:12px;margin-top:1px}
.row.done .t{text-decoration:line-through;text-decoration-color:var(--line)}
.grp+.grp .gl{border-top:1px solid var(--line);margin-top:4px;padding-top:12px}
.cl{padding-bottom:6px}
@media (min-width:900px){
  .stack>section.card.wide{grid-column:1/-1}
  .cl{display:block;column-count:2;column-gap:8px}
  .cl .grp{break-inside:avoid}
  .cl .grp+.grp .gl{border-top:0;margin-top:0;padding-top:12px}
  .big{font-size:64px}
  .hero{padding:24px 26px 22px}
  .tiles{max-width:560px}
  .nav button[aria-current=page]{color:var(--accent-text)}
}
.nav button[aria-current=page]::before{background:var(--accent)}
.bar2 i,.chip .bar i{background:var(--accent)}

/* тема и шрифты */
h1{font-family:var(--f-wide);font-weight:800;font-size:26px;letter-spacing:-.01em;line-height:1.12}
.dh h1{font-size:21px}
.big{font-family:var(--f-wide);font-weight:800;font-size:46px;letter-spacing:-.03em;line-height:1}
.big small{font-family:var(--f-body);font-weight:600;font-size:18px;letter-spacing:0}
.pct b{font-family:var(--f-wide);font-weight:800;font-size:24px}
@media (min-width:900px){.big{font-size:60px}h1{font-size:30px}}
.card{border:1px solid var(--line);box-shadow:var(--shadow)}
.rt-fill{background:linear-gradient(90deg,color-mix(in srgb,var(--accent) 55%,var(--bg)),var(--accent))}
.rt-band{border-color:var(--accent-text);opacity:1}
.rt-now{border-color:var(--accent);background:var(--bg)}
.rt-plan{background:var(--ink);opacity:.7}
.facts .good{color:var(--accent-text)}
.chip.sel .wd,.chip.sel .dn{color:var(--on-accent)}
.themebtn{appearance:none;border:1px solid var(--line);background:var(--surface);color:var(--ink);border-radius:10px;width:36px;height:36px;display:grid;place-items:center;cursor:pointer;margin-left:10px}
.themebtn svg{width:18px;height:18px;stroke:currentColor;fill:none;stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round}
.hdr .right{display:flex;align-items:center}

/* ---------- v3: компактная главная, раскрывающиеся строки, календарь ---------- */
.chev{width:16px;height:16px;stroke:var(--muted);fill:none;stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round;transition:transform .18s;flex:none}
.open>.xm .chev,.open>.exh .chev,.sbtn[aria-expanded=true] .chev{transform:rotate(180deg)}
.xr{display:grid;grid-template-columns:42px minmax(0,1fr);border-top:1px solid var(--line)}
.gl+.xr{border-top:0}
.xr .cb{appearance:none;border:0;background:none;display:flex;align-items:center;justify-content:center;min-height:46px;cursor:pointer;padding:0}
.xr .cb:disabled{opacity:.6;cursor:default}
.xr .box{width:22px;height:22px}
.xr.done .box{background:var(--ok);border-color:var(--ok)}
.xr.done .box svg{opacity:1}
.xr.done .t{color:var(--muted)}
.xr .xm{appearance:none;border:0;background:none;color:inherit;font:inherit;text-align:left;display:grid;grid-template-columns:minmax(0,1fr) 16px;gap:8px;align-items:center;padding:8px 14px 8px 0;cursor:pointer;min-height:46px}
.xr .xm:focus-visible,.exh:focus-visible,.sbtn:focus-visible{outline:2px solid var(--accent);outline-offset:-2px}
.xr .t{font-size:15px;font-weight:500;line-height:1.3}
.xr .h{font-size:12px;color:var(--muted);margin-top:1px}
.xr .xb{grid-column:1/-1;padding:0 16px 14px 16px;border-top:1px dashed var(--line);margin-left:0}
.xr.nobox .cb .dot{width:6px;height:6px;border-radius:50%;background:var(--muted)}
.dish{display:flex;flex-wrap:wrap;justify-content:space-between;gap:4px 12px;margin:10px 0 6px}
.dish .kb{font-size:13px;color:var(--accent-text);font-weight:600}
.ing{font-size:13px;color:var(--muted);margin:0 0 8px}
.ing span{color:var(--ink);font-weight:500}
.cooknote{background:var(--accent-soft);border-radius:10px;padding:8px 10px;margin:6px 0 10px}
.rtime{font-size:13px;font-weight:600;margin:6px 0 4px}
.rec{margin:0;padding-left:0;list-style:none;display:grid;gap:6px}
.rec li{font-size:14px;line-height:1.45}
.tag{display:inline-block;font:700 11px var(--f-body);padding:1px 7px;border-radius:6px;margin-right:4px;vertical-align:1px}
.tag.af{background:var(--accent);color:var(--on-accent)}
.tag.pl{background:var(--coral);color:#0A0A0A}
.tag.pr{background:var(--line);color:var(--ink)}
/* упражнения */
.exr{border-top:1px solid var(--line)}
.exh{appearance:none;border:0;background:none;color:inherit;font:inherit;width:100%;display:grid;grid-template-columns:minmax(0,1fr) auto 16px;gap:10px;align-items:center;padding:10px 0;text-align:left;cursor:pointer}
.exh .n{font-weight:600;font-size:14px}
.exh .r{font:700 15px var(--f-display);white-space:nowrap;color:var(--accent-text)}
.exb{padding:0 0 12px}
.poses{display:grid;grid-template-columns:repeat(auto-fit,minmax(110px,1fr));gap:8px;margin-bottom:8px}
.poses figure{margin:0;background:var(--bg);border:1px solid var(--line);border-radius:12px;padding:6px 6px 4px;text-align:center}
.poses svg{width:100%;height:auto;display:block}
.poses figcaption{font-size:12px;color:var(--muted)}
.poses .fg{stroke:var(--ink);stroke-width:4.5;fill:none;stroke-linecap:round;stroke-linejoin:round}
.poses .fg2{stroke:var(--muted);stroke-width:3.2;fill:none;stroke-linecap:round;stroke-linejoin:round;opacity:.7}
.poses .pr{stroke:var(--accent);stroke-width:3.4;fill:none;stroke-linecap:round;stroke-linejoin:round}
.poses .hd{fill:var(--ink)}
.poses .fl{stroke:var(--line);stroke-width:1.5;fill:none}
.cues{margin:0 0 8px;padding-left:20px;font-size:14px;line-height:1.5}
.mist{background:var(--accent-soft);border-radius:10px;padding:8px 10px;margin:0 0 8px}
.vlink{display:inline-block;font-size:14px;font-weight:600;color:var(--accent-text);text-decoration:underline;text-underline-offset:3px}
/* верхняя полоса прогресса */
.strip{padding:0;overflow:hidden}
.sbtn{appearance:none;border:0;background:none;color:inherit;font:inherit;width:100%;display:grid;grid-template-columns:auto minmax(0,1fr) auto 16px;gap:14px;align-items:center;padding:12px 14px;text-align:left;cursor:pointer}
.sw b{font:800 26px var(--f-wide);letter-spacing:-.02em}
.sw small{font-size:13px;color:var(--muted)}
.sm2{display:grid;gap:5px;min-width:0}
.sbar{height:8px;border-radius:8px;background:var(--line);overflow:hidden;display:block}
.sbar i{display:block;height:100%;background:var(--accent);border-radius:8px}
.st{font-size:12px;color:var(--muted);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.sd{text-align:right;line-height:1.1}
.sd b{font:700 18px var(--f-display);display:block}
.sd small{font-size:11px;color:var(--muted)}
.slinks{display:flex;gap:6px;padding:0 12px 12px;flex-wrap:wrap}
.slinks button{appearance:none;border:1px solid var(--line);background:var(--bg);color:var(--ink);font:inherit;font-size:13px;padding:6px 12px;border-radius:999px;cursor:pointer}
.slinks button:hover{border-color:var(--accent)}
.sfull{border-top:1px solid var(--line)}
.sfull .hero.in{padding:16px 14px;background:none}
.quick details{margin-top:8px}
.quick summary{cursor:pointer;font-size:14px;color:var(--muted);padding:4px 0;list-style:none}
.quick summary::-webkit-details-marker{display:none}
.quick summary::before{content:"+ "}
.quick details[open] summary::before{content:"– "}
/* календарь */
.calh{display:flex;align-items:center;justify-content:space-between;margin-bottom:10px}
.calh b{font:800 18px var(--f-wide)}
.calh button{appearance:none;border:1px solid var(--line);background:var(--bg);color:var(--ink);font-size:20px;line-height:1;width:38px;height:38px;border-radius:10px;cursor:pointer}
.calg{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:6px}
.cw{font-size:12px;color:var(--muted);text-align:center;padding:2px 0}
.cd{appearance:none;border:1px solid var(--line);background:var(--surface);color:var(--ink);font:inherit;border-radius:12px;min-height:56px;cursor:pointer;padding:0;position:relative;display:grid;place-items:center}
.cd .dnum{font-size:17px;font-weight:600;line-height:1}
.cd .dlb{display:none;position:absolute;left:0;right:0;bottom:6px;text-align:center;font-size:11px;color:var(--muted)}
.cd i{position:absolute;top:6px;right:6px;width:7px;height:7px;border-radius:50%;background:var(--line)}
.cd.ty-strength i{background:var(--accent)}.cd.ty-interval i{background:var(--coral)}.cd.ty-sunday i{background:var(--ink)}.cd.ty-walk i{background:var(--muted)}
.cd.full{background:var(--accent-soft);border-color:var(--accent-text)}
.cd.part{border-color:var(--muted)}
.cd.td{outline:2px solid var(--accent);outline-offset:1px}
.cd.sel{background:var(--accent);border-color:var(--accent);color:var(--on-accent)}
.cd.sel .dlb{color:var(--on-accent)}
.cd.sel i{background:var(--on-accent)}
.cd.off{opacity:.3;cursor:default}
.calbig .cd{min-height:64px}
.calbig .cd .dlb{display:block}
.callg{display:flex;flex-wrap:wrap;gap:6px 16px;font-size:12px;color:var(--muted);margin-top:14px}
.callg span{display:flex;align-items:center;gap:6px}
.callg i{width:9px;height:9px;border-radius:50%;background:var(--line);display:inline-block}
.callg i.ty-strength{background:var(--accent)}.callg i.ty-interval{background:var(--coral)}.callg i.ty-sunday{background:var(--ink)}.callg i.ty-walk{background:var(--muted)}
.callg i.dn{border-radius:3px;background:var(--accent-soft);outline:1px solid var(--accent-text)}
.dskonly{display:none!important}
.strip .sbtn{padding:8px 14px}
.sw b{font-size:22px}
@media (min-width:900px){
  .dskonly{display:flex!important}
  .calbig{max-width:820px}
  .calbig .cd{min-height:84px}
  .calbig .cd .dnum{font-size:20px}
  .calbig .cd .dlb{font-size:12px;bottom:9px}
}
@media (max-width:899px){.nav-in{grid-template-columns:repeat(5,minmax(0,1fr))}}

.quick summary{display:block;text-align:left;padding:8px 0 2px}
.quick details>summary::after{display:none}
/* v4: один общий список */
.cl{column-count:1!important;max-width:780px}
.meta{display:flex;align-items:center;gap:8px;margin-bottom:2px}
.meta b{font:700 13px var(--f-display);letter-spacing:.04em;color:var(--muted)}
.tg{font-style:normal;font-size:11px;font-weight:600;padding:1px 8px;border-radius:999px;background:var(--line);color:var(--ink)}
.tg-w{background:var(--accent);color:var(--on-accent)}
.tg-f{background:var(--coral);color:#0A0A0A}
.gl{padding:10px 16px 4px;border-top:1px solid var(--line)}
.gl:first-child{border-top:0}
.xr+.gl,.row+.gl{margin-top:0}
.daygrid{display:grid;gap:16px;grid-template-columns:minmax(0,1fr)}
.daygrid .cl{max-width:none}
@media (min-width:900px){
  .daygrid{grid-template-columns:minmax(0,1.5fr) minmax(0,1fr);align-items:start}
  .daygrid .allday{position:sticky;top:20px}
}
/* v5: строка в одну линию */
.xr .ln{display:flex;align-items:center;gap:10px;min-width:0;flex-wrap:nowrap}
.xr .tmx{font:700 13px var(--f-display);letter-spacing:.04em;color:var(--muted);min-width:44px;flex:none}
.xr .ln .t{flex:1 1 auto;min-width:0;font-size:15px;font-weight:500;line-height:1.25}
.xr .ln .tg{flex:none}
.xr .xm{min-height:42px;padding:6px 14px 6px 0}
.xr .cb{min-height:42px}
.xr .hint{margin:8px 0 4px}
@media (max-width:520px){.xr .ln{gap:8px}.xr .tmx{min-width:38px;font-size:12px}.xr .ln .t{font-size:14px}.xr .ln .tg{font-size:10px;padding:1px 6px}}